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The pressure is building in your forehead, your nose is running, and you just don't feel good. You suspect that you may have a sinus infection, or sinusitis. Most sinus infections will resolve themselves in seven to 10 days, just by taking care of yourself at home. What to do for sinus pressure and pain at homeHere are the top 10 at-home treatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.
Sinus infection vs. COVID-19 symptomsSome sinus infection and COVID-19 symptoms may overlap. Both illnesses can cause a fever, headaches, nasal congestion, fatigue or a sore throat. Symptoms unique to COVID-19 include body aches, nausea, shortness of breath and vomiting. Learn the difference between the cold, flu and COVID-19 based on your symptoms. When to see a doctor for sinus painIf your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast. If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat (ENT, otolaryngologist) for your treatment options. WHAT YOU CAN DO
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Can I get rid of a sinus infection without antibiotics?This may give you the idea that you need antibiotics, but most clear up without them. Antibiotics have no effect on viruses and aren't recommended within the first week of developing a cold. About 70% of sinus infections go away within two weeks without antibiotics.
What is the fastest way to get rid of a sinus infection?These self-help steps can help relieve sinusitis symptoms:. Rest. This will help your body fight infection and speed recovery.. Drink fluids. Continue to drink plenty of fluids.. Use a warm compress. ... . Moisten your sinus cavities. ... . Rinse your nasal passages.. How do you get rid of a sinus infection in 24 hours?Nasal washing or irrigation with saline (a natural nasal-safe decongestant) or a common over the counter nasal safe medicine can help reduce the excess mucus build-up and relieve other symptoms of post nasal drip, such as hacking and coughing.
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