Download Article Prevention is the best defense against a cold, but sometimes, despite your best efforts, you still get sick. That is because the cold virus can live up to 18 hours on unwashed surfaces while it looks for a host. The cold enters through your mouth, nose, or eyes and is thus commonly spread through talking, coughing, and sneezing. While you might not be able to completely cure your cold, there are some things you can do to alleviate your symptoms and speed up your recovery, including washing your hands as frequently as possible. Things You Should Know
Advertisement
Advertisement
Advertisement Add New Question
Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement
Advertisement About This ArticleArticle SummaryX If you want to stop a cold when you feel it coming on, you can gargle with salt water to reduce inflammation in your throat and flush out any mucus buildup. If your nose is feeling stuffy, try taking a hot, steamy shower to loosen up the congestion. Drink plenty of fluids and, if possible, take the day off from work or school to get a little extra rest. You can also try taking a vitamin C or echinacea supplement to shorten your cold! For tips on using a humidifier to loosen up mucus, read on! Did this summary help you? Thanks to all authors for creating a page that has been read 893,660 times. If you buy through links on our site, we may earn a commission. Did this article help you? |