How long does it take a broken foot to heal

Diagnosis

During the physical exam, your doctor will check for points of tenderness in your foot. The precise location of your pain can help determine its cause.

They may move your foot into different positions, to check your range of motion. You may be asked to walk for a short distance so that your doctor can examine your gait.

Imaging tests

If your signs and symptoms suggest a break or fracture, your doctor may suggest one or more of the following imaging tests.

  • X-rays. Most foot fractures can be visualized on X-rays. The technician may need to take X-rays from several different angles so that the bone images won't overlap too much. Stress fractures often don't show up on X-rays until the break actually starts healing.
  • Bone scan. For a bone scan, a technician will inject a small amount of radioactive material into a vein. The radioactive material is attracted to your bones, especially the parts of your bones that have been damaged. Damaged areas, including stress fractures, show up as bright spots on the resulting image.
  • Computerized tomography (CT). CT scans take X-rays from many different angles and combine them to make cross-sectional images of internal structures of your body. CT scans can reveal more detail about the bone and the soft tissues that surround it, which may help your doctor determine the best treatment.
  • Magnetic resonance imaging (MRI). MRI uses radio waves and a strong magnetic field to create very detailed images of the ligaments that help hold your foot and ankle together. This imaging helps to show ligaments and bones and can identify fractures not seen on X-rays.

Treatment

Treatments for a broken foot will vary, depending on which bone has been broken and the severity of the injury.

Medications

Your doctor may recommend an over-the-counter pain reliever, such as acetaminophen (Tylenol, others).

Therapy

After your bone has healed, you'll probably need to loosen up stiff muscles and ligaments in your feet. A physical therapist can teach you exercises to improve your flexibility and strength.

Surgical and other procedures

  • Reduction. If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your doctor may need to manipulate the pieces back into their proper positions — a process called reduction. Depending on the amount of pain and swelling you have, you may need a muscle relaxant, a sedative or even a general anesthetic before this procedure.
  • Immobilization. To heal, a broken bone must be immobilized so that its ends can knit back together. In most cases, this requires a cast.

    Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole. A fractured toe is usually taped to a neighboring toe, with a piece of gauze between them.

  • Surgery. In some cases, an orthopedic surgeon may need to use pins, plates or screws to maintain proper position of your bones during healing. These materials may be removed after the fracture has healed if they are prominent or painful.

Preparing for your appointment

You will likely initially seek treatment for a broken foot in an emergency room or urgent care clinic. If the pieces of broken bone aren't lined up properly for healing, you may be referred to a doctor specializing in orthopedic surgery.

What you can do

You may want to write a list that includes:

  • Detailed descriptions of your symptoms
  • Information about medical problems you've had
  • Information about the medical problems of your parents or siblings
  • All the medications and dietary supplements you take
  • Questions you want to ask the doctor

For a broken ankle or foot, basic questions to ask your doctor include:

  • What tests are needed?
  • What treatments are available, and which do you recommend?
  • If I need a cast, how long will I need to wear it?
  • Will I need surgery?
  • What activity restrictions will need to be followed?
  • Should I see a specialist?
  • What pain medications do you recommend?

Don't hesitate to ask any other questions you have.

What to expect from your doctor

Your doctor may ask some of the following questions:

  • Was there a specific injury that triggered your symptoms?
  • Did your symptoms come on suddenly?
  • Have you injured your feet in the past?
  • Have you recently begun or intensified an exercise program?

What to do in the meantime

If your injury isn't severe enough to warrant a trip to the emergency room, here are some things you can do at home to care for your injury until you can see your doctor:

  • Apply ice for 15 to 20 minutes at a time, every three to four hours to bring down the swelling.
  • Keep your foot elevated.
  • Don't put any weight on your injured foot.
  • Lightly wrap the injury in a soft bandage that provides slight compression.

April 20, 2022

  1. Brunicardi FC, et al., eds. Orthopedic surgery. In: Schwartz's Principles of Surgery. 10th ed. New York, N.Y.: McGraw-Hill Education; 2015. http://www.accessmedicine.com. Accessed Dec. 10, 2016.
  2. Sprains, strains and fractures. American Podiatric Medical Association. http://www.apma.org/Learn/FootHealth.cfm?ItemNumber=982. Accessed Dec. 17, 2016.
  3. Ankle fractures (broken ankle). American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00391. Accessed Dec. 10, 2016.
  4. Stress fractures of the foot and ankle. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00379. Accessed Dec. 10, 2016.
  5. Toe and forefoot fractures. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=a00165. Accessed Dec. 11, 2016.
  6. Tintinalli JE, et al. Foot injuries. In: Tintinalli's Emergency Medicine: A Comprehensive Study Guide. 8th ed. New York, N.Y.: The McGraw Hill Companies; 2016. http://www.accessmedicine.com. Accessed Dec. 10, 2016.
  7. Stress fracture. American Orthopedic Foot and Ankle Society. http://www.aofas.org/footcaremd/conditions/ailments-of-the-midfoot/pages/stress-fractures.aspx?PF=1. Accessed Dec. 17, 2016.
  8. Once is enough: A guide to preventing future fractures. NIH Osteoporosis and Bone Diseases National Resource Center. http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/Fracture/. Accessed Dec. 10, 2016.

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What is the fastest way to heal a broken foot?

Rest: Rest is key. Staying off your injury will help you heal faster. You will likely wear a cast to help keep the foot and ankle immobilized. Ice: Ice the area for 20 minutes at a time to help with swelling and inflammation.

How long does it take to walk normally after a broken foot?

For most foot fractures, you will need to avoid full weight bearing for at least six to eight weeks to allow the fracture to heal. During this time, your foot will be placed in a boot or cast and you will need to use crutches or a walker to get around.

Can you walk around with a broken foot?

Typically you can walk on a broken foot, however, doing so will aggravate the situation. It's best to give your foot a rest, and keep weight off it, so that bones can take the time they need to heal. It is always best to get an injury like a fracture checked out to ensure proper treatment.

Can you walk on a broken foot with a boot?

Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. The boot you have been given is for your comfort only and is not needed to aid fracture healing but will help to settle your symptoms.