Health Library (adsbygoogle = window.adsbygoogle || []).push({}); Breast Pump: Maintaining Milk Supply
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How Do You Maintain Milk Supply with a Breast Pump?
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Last Updated 04/2021 Reviewed By Olga Tamayo, MSN, RNC, IBCLC How long does it take to increase milk supply by pumping?You can expect power pumping to take anywhere from 3 days to 3 weeks to truly increase supply. Following the power pumping set is far more beneficial than extended pumping sessions, don't pump for an hour non-stop as it can damage your breasts and isn't as helpful to increase supply.
Will pumping for 30 minutes increase supply?Many women find that pumping for about two minutes after the last drop of milk is an effective way to stimulate more milk, however, avoid pumping for longer than 20 - 30 minutes at a time. If you need more milk, pump more frequently, rather than longer.
Will pumping every 2 hours increase milk supply?Pumping every two hours throughout the day should also help to increase your milk supply. It is recommended to pump at least every three hours during the day.
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