Do you find yourself waking up tired, or maybe with a headache or dry mouth?
Obstructive sleep apnea could be to blame. This happens when your breathing is interrupted during sleep, often for more than ten seconds.
When you sleep, your muscles relax, including the throat and chest muscles that help you breathe. If you have sleep apnea, relaxation of throat muscles combine with a narrowed airway to interrupt breathing. At-home sleep apnea testing is an easy,
cost-effective way to figure out whether you’re having trouble breathing. A home sleep apnea test is a very simplified breathing monitor that tracks your breathing, oxygen levels, and breathing effort while worn. It does not fully capture what is monitored with an overnight sleep study. Overnight sleep studies give a more thorough assessment of sleep issues. They are attended by a sleep technologist and capture many more signals, including brainwaves for sleep, muscle tone, and leg movements.
For people with certain heart, breathing, or neuromuscular problems, an overnight sleep study at a sleep center may be better. An at-home sleep apnea test may be appropriate for you if you have signs of obstructive sleep apnea, such as: Talk with your clinical provider about your options, especially if you are overweight or obese. Here’s
what to know about the test. The Facts About At-home Sleep Tests
How can I get accurate results from an at-home sleep test?“For the most accurate home sleep apnea reading, it’s best to have sleep time on your back and side,” Patil says. Sleep apnea is typically worse when sleepers are on their backs, and side sleeping can ease apnea. Knowing what happens when you sleep in different positions can help your doctor pinpoint whether you have apnea or some other sleep issue.
How much does a Sleep Study cost in Delhi/Gurgaon/NCR?We at Sleep Cure Solutions get frequent calls from patient’s who have been advised Sleep Study by their GP/Doctor. The most common question asked is “How much will the Sleep Study cost ?This is part of an exercise they embark upon trying to check and compare the cost with various service providers .The answer to this question is so baffling that it leaves them even more confused. We regularly get patients who are quoted anywhere from 2,000 to 20,000 Rupees for a Sleep Study !!! To get them out of this dilemma and to Empower them I am elaborating on some key points about the Costs of Sleep Studies. – At present time none of the health insurances in India cover the cost of a sleep study thus it is mostly out of pocket expense. – There are different levels of Sleep Studies and all sleep studies are not the same. Author :Dr Prerana Garg is the Medical Director at Sleep Cure Solutions. She believes that by doing full disclosure and transparency about everything we do in our practice–especially when it comes to cost we can build trust with our patients and we should not shy away from it.
Latest UpdatesHow accurate are home sleep studies?A home test only measures breathing, not actual sleep, so results can be inconclusive or falsely negative. Patients with OSA often breathe through their mouths, which may lead to inaccurate signals. Although rare, a self-administered device may become loose on the finger at night, too.
Can I do a sleep study on my own?At-home sleep apnea testing is an easy, cost-effective way to figure out whether you're having trouble breathing. A home sleep apnea test is a very simplified breathing monitor that tracks your breathing, oxygen levels, and breathing effort while worn.
Is a sleep study worth it?A sleep study provides valuable insight into the causes of a person's symptoms including which, if any, sleep disorder is present. Sleep studies are also used in people diagnosed with sleep disorders to monitor their response to treatment.
Can home sleep study diagnose sleep apnea?Home sleep apnea tests
The data are interpreted by a sleep medicine specialist and, in the right clinical setting, can provide an accurate diagnosis of obstructive sleep apnea. In recent years, an increasing number of patients are being diagnosed with home sleep apnea tests (HSATs).
|