How much water should i drink with an enlarged prostate

How much water should i drink with an enlarged prostate

Prostate cancer is mostly thought of as a senior citizen disease, with over 75% of diagnoses made on men over the age of 65. However, this means that over one-fourth of all prostate cancer patients are not yet of retirement age. Therefore, it’s legit to say that taking preventative practice against potential risk of prostate cancer is beneficial for all age group.

Water contaminants and prostate cancer

Certain water contaminants have been linked with higher rates of prostate cancer. These include atrazine, a widely used weed-killer that permeates through the soil into water supplies. Atrazine is particularly prevalent during the springtime when most crops are fertilized. Although the Environmental Protection Agency (EPA) imposes a limit on atrazine levels in water, this limit is based on a yearly average, meaning low levels during off-season can off-set alarmingly high levels during the growing season.

Another outside contributor to developing prostate cancer is the plastic packaging used for bottled water. Multiple studies have shown that the toxic chemicals used to create plastic packaging can break down and seep into the water within, wreaking havoc on the body. Prostate cancer is especially sensitive to environmental factors, making bottled water a particular concern. Avoid large water containers whenever possible, as these transmit the highest levels of toxins.

Dietary Tips for Prevention

A diet high in fiber is credited with reducing the risk of contracting prostate cancer. However, in order for a high-fiber meal plan to be effective, one must drink at least one cup of water for every 20 pounds of body weight daily, and supplement their diet with additional sources of calcium, zinc, and iron. Drinking the required amount of water provides as much as one-third of the recommended daily intake of calcium.

Consuming a minimum of eight glasses of atrazine-devoid, non-bottled water each day keeps your body running at its best to prevent cancer from the start, helping to eliminate toxins from the body and keeping the prostate in working order.

Water and Prostate Cancer Treatment

There is hope for those who have already been diagnosed with prostate cancer. Over 70% of diagnosed men die from causes not related to their cancer, and many can go on safely with no treatment, under the supervision of a physician.

Water consumption is of even greater importance for those who already have prostate cancer. Certain hormones affected by the cancer also regulate bodily processes like water regulation, and when the body is dehydrated, these hormones are unable to work effectively. Thirst is a sign that the body is already dehydrated; so don't wait until you feel the urge—keep drinking water throughout the day. Consuming adequate amounts of water each day can help to maintain good health and a strong immune system to help in your battle against cancer.

Urology Meeting: Drinking OK; Low-Carb/High-Fat Diet Inhibits Prostate Cancer

May 22, 2006 - If you're a drinker or an Atkins dieter, there's good news for you from this week's annual meeting of the American Urological Association in Atlanta.

Several meeting reports focused on how lifestyle affects the symptoms of an enlarged prostate and the risk of prostate cancerprostate cancer.

Among the findings:

  • Drinking alcohol -- even more than six drinks a week -- doesn't make the symptoms of an enlarged prostate any worse. In fact, men who drink more than is otherwise good for them have fewer prostate symptoms and better sexual function than teetotalers.
  • A low-carb/high-fat diet slows the growth of prostate tumor cells.
  • America's increasing rate of prostate cancercancer matches increasing consumption of meat, fats, and oils in prepared foods, ice cream, salad/cooking oil, margarine, and vegetable shortening.

Prostate Symptoms Better With Alcohol

It's one of those things that people -- including urologists -- nearly all believe. Men with an enlarged prostate, they say, shouldn't drink alcoholic beverages. It's supposed to make the symptoms of an enlarged prostate -- urinary flow, urinary irritation, and poor sexual function -- worse.

There isn't much scientific evidence for this, says Claus Georg Roehrborn, MD, of the University of Texas Southwest Medical Center at Dallas. So Roehrborn and colleagues analyzed data from 19,000 men enrolled in six different international clinical trials of treatments for enlarged prostate and prostate cancer.

Some of these over-45-year-old men said they didn't drink at all. Others said they had no more than two, three to six, or more than six drinks a week. (A drink, in this study, was 1 ounce of 80-proof liquor, a small glass of wine, or a glass of beer.)

"The patients who claim they drank more complained of less irritative and obstructive symptoms," Roehrborn said at a news conference. "The more alcohol people said they were consuming, the better their urine flow, and the better their libido."

Does this mean a man with an enlarged prostate should take up drinking? No, Roehrborn says. But he argues that doctors should stop telling men their prostate symptoms will get better if they stop drinking.

The finding may put an end to this 'common knowledge' advice, says Mark Moyad, MD, MPH, of the University of Michigan, who moderated the news conference at which Roehrborn spoke.

"Not every man with an enlarged prostate should drink," Moyad said. "But men are always told, once you have a prostate problem, you have to stop drinking any kind of alcohol. It is important to know this may not be true."

Low Carb + High Fat = Less Prostate Cancer

The high rate of prostate cancercancer in North America is linked to the high fat content of the typical American and Canadian man's diet.

Critics have blamed low-carb, weight lossweight loss diets for encouraging consumption of foods with high-fat content. Are these diets really so bad? No -- at least when it comes to prostate cancer, suggest Vasundara Venkateswaran, PhD, and colleagues at the University of Toronto, Ontario, Canada.

Venkateswaran's team grafted human prostate cancers onto mice. They then fed some of the mice a low-carb/high-fat diet. Other mice got a high-carb/high-fat diet.

The animals on the low-carb diet lost weight. And despite the high-fat content of their meals, the animals' prostate tumors grew slower than those in the animals on a high-carb diet. It appears that the low-carb diet lowered the animal's insulin levels, thereby slowing tumor growth.

"A low-carb/high-fat diet, in addition to helping people lose weight, may play a role in decreasing the risk of prostate cancer," Venkateswaran said, at a news conference. "Now clinical trials have to be done."

Foods Linked to Prostate Cancer

American men get prostate cancer more often now than they did in the past. Why?

To see if diet plays a role, Jan L. Colli, MD, and colleagues at the University of Alabama, Birmingham, compared changes in the American diet with changes in prostate cancer over the 71 years between 1930 and 2000.

Overall, the foods linked to prostate cancer were red meat, added fats and oils, ice cream, margarine, salad/cooking oil, and vegetable shortening.

"This country shifted from animal fats and went to vegetable fats because we thought this would be better for the heart," Colli said, at a news conference. "That never panned out. And now it seems it might be worse for prostate cancer."

What is the best drink for enlarged prostate?

Besides teas, other drinks can help improve overall prostate health and potentially reduce symptoms of BPH:.
Water. Staying hydrated is crucial for overall good health, including that of the prostate..
Tomato juice. Tomatoes are a good source of lycopene. ... .
Citrus juice. Citrus fruits are a great source of vitamin C..

Should you drink more with an enlarged prostate?

While there's no one magic bullet, research suggests that these measures may lessen BPH symptoms: Avoid liquids a few hours before bedtime or before going out. Limit caffeine and alcohol as these may stimulate the urge to urinate. Eat a low-fat diet.

Does drinking lots of water help an enlarged prostate?

If you have BPH or prostatitis, make an effort to reduce your caffeine intake by cutting back on coffee, soda or energy drinks. Avoiding caffeine can make a big difference in your urinary health. Another important drink for you prostate is water. Stay hydrated, and do not try to drink less to reduce your urine.

What not to drink if you have an enlarged prostate?

Cutting back on coffee, tea, soda, and chocolate may improve urinary symptoms of BPH. Alcohol: Alcohol can also stimulate urine production. Men with BPH may find that their symptoms are improved by giving up alcohol. Sodium: A high salt intake may increase the urinary tract symptoms associated with BPH.