Instant Pot Chicken and Brown Rice Soup is a quick, easy and healthy recipe that is ready from start to finish in about 30 minutes. Show
This post was first published in December 2020. It has been updated most recently as of October 2021. This easy chicken and rice soup recipe is the perfect bowl of comfort. Just like my Basic Instant Pot Chili. Cooking soups and stews in the Instant Pot is such a lifesaver when you need a warm, hearty and healthy meal in a short amount of time. *This post contains affiliate links — please see my disclosure for details* Jump to:
IngredientsBoneless Skinless Chicken Breasts – You could also use boneless skinless chicken thighs. Onions, Celery, Carrots, Garlic – the standard aromatics you would use for any soup or stew base. Dried Herbs – for this recipe I usually go with oregano and thyme. You can also go with Italian seasoning or add some rosemary to the mix. Whatever kind of flavors you like. Brown Rice – I would only recommend using brown rice in this recipe as it has a similar cooking time in the Instant Pot to chicken. White rice will probably come out mushy. Broth – I use bone broth or low sodium chicken broth. You could also use veggie broth if that’s what’s in your pantry. Use whatever you like, just check for seasoning as it will depend on the salt levels in the broth that you choose. Olive Oil – a few tablespoons of olive oil for sautéing the veggies. Fresh Parsley – this is totally optional but I like to stir some in after the soup is cooked for a pop of freshness and some color. If you don’d have it, skip it. This recipe is so easy, you’ll pretty much have it memorized in no time. In the cold winter months, it will become part of your weekly meal plan. If you don’t own an Instant Pot yet, you need to get one now and live your best life.
Do you need to cook the chicken or the rice before you make the soup?Nope! That’s the best part about this recipe and why it’s so easy. Uncooked brown rice and chicken have very similar cooking times, making this the perfect combination for this soup. If you had to cook brown rice separately, that would add an additional 40 minutes to your prep. We don’t have time for that! I strongly recommend sticking to brown rice in this recipe because white rice has a shorter cooking time and it may become overcooked and mushy. As the brown rice cooks, it releases starches that also give this soup a wonderfully creamy texture without adding any dairy! Can I use frozen chicken breasts in the Instant Pot?Yes! If you forgot to take your chicken out of the freezer, don’t fret. That’s right, you can use FROZEN chicken and it will come out just fine. Now if that isn’t the best thing ever, I don’t know what is. It might take the instant pot a bit longer to come to pressure if your chicken is frozen, but it will work just fine. Just make sure that the breasts are separated and not frozen together in a giant chunk. The Instant Pot makes it taste like it simmered all day.Make a soup starter to prep aheadA pro tip that I’ll share with you. Whenever I buy a bag of carrots and celery, I chop them all up and make “soup starters” for the freezer. A “soup starter” is lightly sautéed onion, carrot, celery and garlic, frozen in a cup or two of broth. When it’s time to make soup, hit the sauté button on your Instant Pot, drop in the frozen soup starter block and when it’s thawed, add the rest of your ingredients and you’re good to go. Now you’ve saved even more time by not having to chop veggies! Genius. How to store leftover soupThis soup freezes like a dream. I make a batch and then if we don’t eat it all, I use these Souper Cubes to freeze the leftovers in perfect one cup portions. Souper Cubes are probably my favorite meal prep tool for freezing soups, stews, broth and sauce in small amounts for when you just need a serving or two. They’re brilliant. Leftovers are great for freezing.
Instant Pot Chicken and Brown Rice SoupInstant Pot Chicken and Brown Rice Soup is a quick, easy and healthy recipe that is ready from start to finish in about 30 minutes. Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Course Soups & Stews Cuisine American Servings 6 Servings Calories 457 kcal
If your chicken is frozen, make sure the breasts are separated and not in a frozen mass. The instant pot may take more time to come to pressure but the cooking time will be the same. Serving: 1gCalories: 457kcalCarbohydrates: 23gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 17gCholesterol: 90mgSodium: 557mgFiber: 3gSugar: 8g Keyword Chicken and Brown Rice Soup, Easy Chicken Soup, Healthy Chicken Soup, Instant pot chicken and brown rice, Instant Pot Chicken and Rice, Instant Pot Chicken Soup Can you cook rice and meat at the same time in Instant Pot?One of my favorite things right now to do with it is cook meat on the bottom of the Instant Pot, then put the steamer rack in, and cook rice in a small bowl on top of the rack.
How long does it take to cook chicken in an Instant Pot?Pressure cook on high for 8-10 minutes for fresh chicken breast, and 10-12 minutes for frozen chicken (depending on the thickness of the breasts). Cook time stays the same no matter how much chicken you add to the pot; the pot will just take longer to come to pressure.
How do you use rice and grain in Instant Pot?Getting Started. Press the lid release button on the lid handle down, then open the lid.. Remove the inner pot from the cooker base.. Add grain and cooking liquid to the inner pot, according to your recipe.. Insert the inner pot into the cooker base.. Close the lid. ... . Connect the power cord to a 120V power source.. Can you stack chicken in Instant Pot?Can You Stack Chicken in the Instant Pot? Yes, you can definitely stack chicken in the Instant Pot. The only thing you'll need to be wary of is to make sure each piece is seasoned well before you stack them on top of one another. Otherwise, you may have unevenly seasoned chicken.
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