What causes red blood vessels on face

Few things have the potential to be as shocking as looking at your skin in a lighted magnifying mirror. Suddenly, what you could have sworn was just regular-old skin looks more like a topographical map filled with divots, flaky patches, and teeny red tributaries that you'd need an aesthetician to traverse. On one of these up-close-and personal guided tours of your skin, your aesthetician might point out fields of broken capillaries — spidery, red splotches lying underneath your skin and making the overall landscape look a little rugged.

But what exactly are broken capillaries? And what does it mean if your facialist pointed them out during your last treatment? We asked the experts to guide us.

What are broken capillaries?

"Broken capillaries are dilated or enlarged blood vessels just beneath the surface of the skin," Sejal Shah, a board-certified dermatologist in New York City, tells Allure. On the surface, that translates to little red splotches that don't seem to go away — especially around your nose, cheeks, and chin. But if you (or your aesthetician) zoom in super close, you'll notice that the splotch looks like it almost has vein-y little legs. Some might even look like winding red veins.

"Almost anyone can suffer from this problem at one point or another," Michelle DeLuca, a licensed aesthetician in Los Angeles, tells Allure, but people with fair skin are more likely to notice it. "This is very common in people with sensitive skin, rosacea, and acne," she says.

What causes them?

So, what causes these "broken" blood vessels? It's often a one-two punch. First, there’s the genetic hit — i.e. if you have fair skin and rosacea, you’re more susceptible to these little redness bombs. But broken capillaries are actually caused by an external disturbance in your skin — windburns, extreme temperature changes, excessive drinking or smoking — especially UV damage and trauma to the skin, such as popping a pimple too forcefully. Even a sneeze that’s too strong can cause broken capillaries.

How do you prevent them?

Some of these things are pretty difficult to avoid, especially if you have a predisposition, says Shah. But for the things that you can avoid (Picking at your pores! Exposing yourself to UV damage!) it's all about prevention.

"Be gentle when cleansing your face," says Shah. "Wash your face with lukewarm water rather than hot or cold and make sure to protect your face in cold weather. Using sun protection and gentle, soothing ingredients can also be beneficial."

If you already have broken capillaries, sun exposure will only make them worse. “Broken capillaries don’t usually make your skin sensitive to touch but they can make your skin more sensitive to sun as they can enlarge," Lily Talakoub, a board-certified dermatologist in Virginia, tells Allure. "The best prevention is sun protection — a broad-spectrum UVA and UVB sunscreen."

Prevention really is key here since once you have broken capillaries, you can't really repair them per se. "Once you have them, the only way you can eliminate them is with laser treatments that target blood vessels," explains Talakoub.

Getty Images

So, what should you do during your next facial?

If you have broken capillaries — or if you have sensitive skin that might be prone to them — flag it before your next facial. "The aesthetician may avoid steam and applying hot towels," Athena Hewett, a licensed aesthetician and founder of Monastery skin care, tells Allure. "Experienced aestheticians can give extractions to someone without doing any more damage to the capillaries, so it's important to choose your aesthetician carefully."

One treatment you should steer clear of if you're prone to broken capillaries? "I would always avoid microdermabrasion," Hewett says, which can cause more trauma to already sensitive skin.

Meanwhile, the right facial treatment can help reduce the ruddy redness caused by broken capillaries. "Inquire about treatments that focus on reducing redness, soothing, and providing protection from environmental stressors," says DeLuca.

Her go-to? A cooling mask with hydrating and brightening benefits. At home, she suggests G.M. Collin's Rosa Sea Gel-Cream — "a fragrance-free product that soothes, hydrates, and significantly decreases the appearance of redness by improving skin tone evenness."


For more ways to reduce redness:

  • Can Using Niacinamide in Your Skin-Care Routine Cause Redness?
  • My Five-Minute Foundation Routine for Covering Up Facial Redness
  • The Best Face Masks for Reducing Redness

Now, see how skin care has evolved within the last 100 years:

What causes red blood vessels on face

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What causes red blood vessels on face

    • Ambulatory Phlebectomy
    • Mechanical Obstruction And Chemical Ablation
    • Sclerotherapy
    • Spider Veins
    • Venous Ablation
    • Venous Disease
    • Venous Ultrasound
    • Varicose Veins
    • Free Virtual Vein Consultation
    • Insurance
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    • Forms
    • Our Team
    • Locations
    • Cardiology
    • Preventive Primary Care
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  • 302-731-0001
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  • Posted onDecember 15, 2020
  • By Delaware Vein

What causes red blood vessels on face

Just when you thought the spider veins on your legs were a problem, you notice them on your face. Yikes! But not to worry, this is completely normal. The skin on the face is thin, sensitive, and constantly exposed to the elements. It’s the perfect storm to develop spider veins. 

The good news is, facial spider veins are preventable…or if it’s too late, treatable! In this article, we’ll talk you through why they happen and how you can remove them for good. 

What Causes Spider Veins on the Face?

Spider veins form when the capillaries in the skin on your face become dilated. This happens from poor blood circulation and aging, damaged skin. Broken blood vessels on the face can develop at any age, but some people may have a higher chance of developing them than others.

Some causes of broken blood vessels on the face include:

  • Genetics: People with family members who experience spider veins are more likely to have them.
  • Excessive sun exposure: Sun damage can enlarge the blood vessels and draw them closer to the skin.
  • Changes in weather: Drastic changes in the weather can affect blood circulation, causing the skin in the face to flush. The blood vessels may burst and cause a spider vein. 
  • Changes in pressure: A sudden, extreme change in pressure can cause spider veins to appear. A hard sneeze or vomiting can cause this change in pressure. 
  • Pregnancy: Hormonal changes during pregnancy may also cause spider veins on the face. But they usually disappear after birth. 
  • Environmental irritants: Exposure to certain chemicals or environmental pollutants may damage the skin and make blood vessels more visible.
  • Rosacea: Rosacea is a common condition that causes fair skin to become flushed and red due to enlarged veins.
  • Alcohol consumption: Alcohol can dilate the blood vessels temporarily. Frequent alcohol consumption can lead to longer-lasting broken blood vessels and redness on the face. 
  • Injuries: Head injuries that cause bruising may cause broken blood vessels. In this case, the blood vessels usually heal when the bruise does. 

Treatment for Spider Veins on the Face

  • Sclerotherapy: Sclerotherapy uses injections of sclerosing agents to help spider veins disappear in a short period of time. 
  • Laser Therapy: Laser therapy uses intense laser lights to destroy spider veins. However, laser therapy can also damage the skin, which could make it sensitive during recovery.
  • Intense Pulled Light (IPL) Therapy: IPL therapy uses special lights that penetrate into the deeper layers of skin without damaging the top layer. This treatment may mean less recovery time and less damage to the skin. 

What causes red blood vessels on face

Home Remedies for Spider Veins on the Face

  • Cold compress: A simple cold compress, such as an ice pack or bag of frozen peas, can be applied to the face after sun or heat exposure. The cold may help reduce the appearance of burst blood vessels in the face.
  • Apple cider vinegar: Apple cider vinegar acts as an astringent on the skin, pulling it tight to reduce redness. This may help with the appearance of spider veins in some people.
  • Aloe vera: The gel from an aloe vera plant may be helpful in treating skin redness. Research has found that aloe vera could reduce redness but it tends to dry out the skin cells.
  • Vitamin C: Vitamin C supplements may help reduce the appearance of broken blood vessels on the face. It plays a key role in keeping the blood vessels healthy.

How to Prevent Spider Veins on the Face

  • Avoid extreme heat: Very high temperatures from spas, saunas, or hot water may dilate the blood vessels and increase the chances of spider veins appearing.
  • Limit sun exposure: Wearing sunscreen, a hat, and long layers of clothing can help reduce the chances of spider veins from sun damage.
  • Wear protection: Protective gear may help avoid spider veins caused by an injury. Examples include facemasks and helmets for baseball, cycling, or riding a motorcycle.
  • Avoid vasodilators: Vasodilators cause vessels to fill with blood and may make spider veins more noticeable. Common vasodilators include caffeine, spicy foods, and alcohol. 

Spider veins cause no pain or additional symptoms. But it’s normal to be bothered by their appearance. If this sounds like you, try to determine the direct cause and take steps to treat it and avoid it from happening again. In some cases, broken blood vessels on the face may be a sign of an underlying medical condition. Anyone uncertain about the cause of their spider veins should visit a vein specialist for a proper examination and diagnosis.

At Delaware Advanced Vein Center, our medical staff has years of experience helping people with their spider and varicose veins. We would love to welcome you to our family of satisfied patients. 

Contact us today to schedule a FREE virtual consultation and vein evaluation.

  • Filed under:Spider Veins, Vein Treatment
  • Tagged with:home remedies, prevention, sclerotherapy, spider veins, veins on the face

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    What causes red blood vessels on face

    How do you get rid of broken blood vessels on your face?

    Medical treatments for broken blood vessels.
    Retinoids. Topical creams, especially those with retinoids, may help reduce the appearance of spider veins. ... .
    Laser therapy. ... .
    Intense pulsed light. ... .
    Sclerotherapy..

    How do I get rid of broken blood vessels on my face naturally?

    Cold Compress – a cold compress, like a bag of frozen peas or ice pack is a simple way to help reduce the redness and appearance of broken or enlarged blood vessels in your face, particularly after heat or sun exposure.

    How do you get rid of red thread veins on your face?

    Laser treatment is a safe, effective way to banish thread veins. The light from the laser is directed at the veins causing them to heat up very quickly. This heat will cause the vein to break down and collapse in on itself which may present as some bruising on the skin's surface.

    Why am I getting broken capillaries on my face?

    But broken capillaries are actually caused by an external disturbance in your skin — windburns, extreme temperature changes, excessive drinking or smoking — especially UV damage and trauma to the skin, such as popping a pimple too forcefully. Even a sneeze that's too strong can cause broken capillaries.