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Speed, Agility & Strength Conditioning $75 per weekJune - JulyMon - Fri * 1.5 hrs. per day About Speed, Agility & Conditioning CampOur co-ed camp ages 7-18 provides players with skills that will change the athlete to be a better player. This camp is 5 days per week for 1.5 hours. We will emphasize and focus on skills such as fundamentals, dribbling, ball handling, screens, shooting, footwork, balance, conditioning, and game day preparation. Our GoalOur goal is to provide intense, high quality to training so that your child is a better athlete in their specific sport. Our Speed & Agility camp is ONLY $75 per week for 2 main reasons.
With our camps you are able to Location - Middle GAWe are conveniently located Byron/Warner Robins GA., giving us the ability to be able to serve all of Macon, Byron, Warner Robins, Kathleen, Fort Valley, & More. We are ONLY 10-15 minutes from most locations. What to bringBasketball campers will provided with most items for camp. water bottle. Campers are asked to bring a water bottle. A further list of ‘recommended items’ will be emailed in the Information Packet after registration. Speed, Agility & Conditioning Camp InformationCoed - Ages 7-18Our training sessions are for both boys & girl athletes. Campers are grouped by age, ability, and experience. We will hold 2 sessions. Ages 7-11 and Ages 12-18. Cost$75 per week for 1.5 hrs per day. Sign up for just 1 week or as many weeks as you desire. Dates & TimesEach Session is 1 week. Monday – Friday for half day. Sign up for multiple sessions. Choose either a morning or evening session.
FAQ'sScroll below to see our Frequently Asked Questions about what to bring, drop off, pick up, etc. Why Choose US?AffordableOur prices are both affordable & competitive. We understand the need for continuous training. Therefore we offering 1 week sessions at ONLY $100 per week! FlexibleWe offer both a Morning & Afternoon Session. So that you may choose which time works best for you. Intense TrainingOur goal is to enhance and develop the athletes skills. We want the athletic to be better skilled and physically strong. Therefore, our workouts are intense based on age and skills. DedicationOur coaches and staff are dedicated to training the whole athlete with both physical and mental endurance. Low RatioLow camper to coach ratio. We have a limited number of athletes per session. OngoingWe are here NOT just for summers but we are invested ALL year in your athletes future and development. So even after summer we can create a specific plan to continue the development of the athlete. “My day is usually quite hectic. Before I used Taskraft I had to juggle all my various tasks in my mind throughout the day. Taskraft helped me get more organized, and now I simply get more done.” FAQMost frequent questions and answersOur summer training sessions are $100 per week. Our training sessions are for ages 7-18. Campers are grouped by age, ability, and experience. Campers can only be dropped off 15 minutes before start time. Unfortunately we do not have before or after hour services. All athletes must be picked up within 15 minutes after the end of session. A late fee of $25 per 15 minutes will be accessed. We have multiple camps running and we must ensure the safety of your child and other children at the camp. If your athlete is involved in outdoor camp and inclement weather occurs then we will go inside of the gym to continue our training. There are no refunds. Please talk with the camp director if an emergency situation occurs. Your child MAYBE rescheduled to another session if there is availability. This is determine at the discretion of the director. All campers must bring a soccer ball, soccer cleats, shin guards, athletic shoes and a water bottle. A further list of ‘recommended items’ will be emailed in the Information Packet after registration. No. Unfortunately, we have limited capacity for each session and there are no makeup days. We encourage you to make everyday in your session if possible. Safety is our top priority. Your child will be with their coach at all times. We will provide instructions on We will have a specific parents viewing area. Due to the safety of your child and to avoid distractions, we ask that you do not make contact with your child. If you need to speak with your child, please see the camp director. Yes. Each session is for both boys & girls. Yes. There is a limit for each session. Please sign up early. Contact UsCall Us Email UsEmail: Submit InfoHow can I improve my youth speed and agility?Top Agility Training Workouts for Youth Athletes. Deceleration Drill. Non-impact injuries typically occur when landing after a jump or slowing down after running full speed. ... . 3-Cone Dribble (Soccer) ... . Figure 8 Crossover. ... . 3-Cone Speed Drills. ... . Run-Shuffle-Run Speed Drill.. What age should you start speed training?The first speed-training window falls roughly between the ages of 6 and 9 for boys and girls.
How many times a week should you do agility training?Training for speed and agility is recommended for four times a week to acclimate your body and to develop muscle memory. While some days you may train harder than others, the most important factor in improvement is consistency.
How long should speed and agility training last?The total time of agility training is usually around 15 to 20 minutes. This includes coaching time and feedback.
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Youth speed and agility camps near me
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